In the experience of those in this forum, does TV watching and Video Games before bedtime affect phase entry in any significant way?
I'm sure I once saw an article where it said gaming might increase lucid dreaming.
I'd believe it. That's pretty much all I do all day, and I can't separate to save my life.
12padams wrote:Yes, the more computer/screen time the more difficult sleeping will be. Overall its best to avoid screens as much as possible!
I'm not sure I agree with the above statement, just from personal experience. I am a Systems Engineer and spend pretty much all of my day and a significant part of my evening in front of a computer screen.
Summerlander wrote:Video games can help you to enter the phase. Nick Port spouts bollocks half the time.
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