I can't get the phase back

Share and discuss indirect techniques, direct techniques, becoming conscious while dreaming, non-autonomous methods

I can't get the phase back

Postby shipo » Mon Apr 08, 2013 7:49 am

Hi All my first post,
I became interested in OBE's after reading several books on the subject some 6 weeks ago, I began by listening to the Monroe series but had little success. On Easter Sunday I stumbled upon the Lucid dreaming practical guidebook and started practicing Indirect techniques and to my surprise reached the phase that very night (2am). I was amazed at being mind aware body asleep, the intense noise was like a jet had flown 2 feet above my roof, I was aware of someone calling my name and could hear myself snoring, I tried to separate by rolling and sitting up but I couldn't manage it, I was very calm but the phase ended . Now a week has passed and I can't reach the phase again, am I rushing it and expecting too much too soon?
Why was it so easy that first night and now I'm not succeeding? I'm not sure what I may be doing wrong so any suggestions would be greatly appreciated :) Cheers Paul
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Re: I can't get the phase back

Postby NOVA » Mon Apr 08, 2013 12:12 pm

Attempt everytime you realise that you are in the phase. One must be determined. however, don't wear yourself out at the same time. Take a break for 1 or 2 nights. Your first attempt was great. Be gently agressive when rolling out, telling yourself you can do this. It is really not as difficult as it sounds. It is just getting the knack of it. Just keep following the instructions in the SOBT. No you are not expecting too much too soon, but it can take a little practise.
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Re: I can't get the phase back

Postby shipo » Mon Apr 08, 2013 9:52 pm

Thanks Nova I'll take your advice and try having a few days break. I set the alarm last night for 6 hours good sleep, got up and read for 30 minutes then back to bed..Another fail alas but I'm determined to succeed again, having that first phase and knowing what it feels like has me longing for more..I'm impatient to say the least :-)
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Re: I can't get the phase back

Postby NOVA » Tue Apr 09, 2013 6:10 am

Yep I understand. I don't always succeed either. Determination is the key I think.
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Techniques:
How to Lucid Dream Tonight: the Easiest Technique to Start Now
Free Lucid Dreaming Books and Guides. Download and Enjoy
How to Induce Sleep Paralysis - Step-by-Step Instruction
How to Have an Out-of-Body Experience - A Simple Way
Astral Projection Guide - A Collection of 50 Techniques
How to Control Your Dreams - 5 Simplest Techniques
Lucid Dreaming Guide: All Methods and Techniques
Astral Projection Techniques - How to Do It Tonight
Lucid Dreaming and Out-of-Body Travel Videos

Theory:
What is lucid dreaming? Let's make it very simple
Sleep Paralysis - What It Is and How to Stop It
10 Best Astral Projection Books and Authors
Lucid Dreaming Predisposition Self-Test
Lucid Dreaming and OBE Applications

In History:
Near-Death Experience: Is There Life after Death, Afterlife?
God, Christianity, the Bible - Caused by Lucid Dreams?
NEWS: Alien Abductions and UFO Sightings Explained!
Human Evolution - The Next Step

Other:
Out-of-Body Travel and Lucid Dreaming Training
Quantum Physics in 5 Minutes - for Dummies
Michael Raduga - Biography
Lucid Dreaming for Kids
App “The Phase”