Informal Techniques: What to do if you're a deep sleeper

Share and discuss indirect techniques, direct techniques, becoming conscious while dreaming, non-autonomous methods

Informal Techniques: What to do if you're a deep sleeper

Postby chrisbliss123 » Fri Feb 07, 2014 7:09 pm

What to do if you are a deep sleeper, and every time you wake up, you fall back asleep immediately. I'm on melatonin suppliment, which makes me drowsy, what should I do. I read in another post that sleeping in an uncomfortable position might help, but it didn't do anything. I also read that drinking coffe might help. Do you think soda would do the same as coffe. Any more Ideas?
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Re: Informal Techniques: What to do if you're a deep sleeper

Postby Rick » Sat Apr 16, 2016 1:43 am

yes soda with a high caffeine content would be comparable, Mountain Dew, Kick Start, you might even try coke or Dr Pepper.

There are techniques for achieving this from with in a dream state too, such as the dream indicator method, if you realize you're dreaming, your mind will almost instantly switch into a lucid state, dream indicators could be purple sky and red water, for me it's a matter of weight, I wear an earring, well I've noticed when i'm dreaming that earring has no weight to it, first experimented with weight while in a phase state.
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Techniques:
How to Lucid Dream Tonight: the Easiest Technique to Start Now
Free Lucid Dreaming Books and Guides. Download and Enjoy
How to Induce Sleep Paralysis - Step-by-Step Instruction
How to Have an Out-of-Body Experience - A Simple Way
Astral Projection Guide - A Collection of 50 Techniques
How to Control Your Dreams - 5 Simplest Techniques
Lucid Dreaming Guide: All Methods and Techniques
Astral Projection Techniques - How to Do It Tonight
Lucid Dreaming and Out-of-Body Travel Videos

Theory:
What is lucid dreaming? Let's make it very simple
Sleep Paralysis - What It Is and How to Stop It
10 Best Astral Projection Books and Authors
Lucid Dreaming Predisposition Self-Test
Lucid Dreaming and OBE Applications

In History:
Near-Death Experience: Is There Life after Death, Afterlife?
God, Christianity, the Bible - Caused by Lucid Dreams?
NEWS: Alien Abductions and UFO Sightings Explained!
Human Evolution - The Next Step

Other:
Out-of-Body Travel and Lucid Dreaming Training
Quantum Physics in 5 Minutes - for Dummies
Michael Raduga - Biography
Lucid Dreaming for Kids
App “The Phase”