Informal Techniques: What to do if you're a deep sleeper

Share and discuss indirect techniques, direct techniques, becoming conscious while dreaming, non-autonomous methods

Informal Techniques: What to do if you're a deep sleeper

Postby chrisbliss123 » Fri Feb 07, 2014 7:09 pm

What to do if you are a deep sleeper, and every time you wake up, you fall back asleep immediately. I'm on melatonin suppliment, which makes me drowsy, what should I do. I read in another post that sleeping in an uncomfortable position might help, but it didn't do anything. I also read that drinking coffe might help. Do you think soda would do the same as coffe. Any more Ideas?
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Re: Informal Techniques: What to do if you're a deep sleeper

Postby Rick » Sat Apr 16, 2016 1:43 am

yes soda with a high caffeine content would be comparable, Mountain Dew, Kick Start, you might even try coke or Dr Pepper.

There are techniques for achieving this from with in a dream state too, such as the dream indicator method, if you realize you're dreaming, your mind will almost instantly switch into a lucid state, dream indicators could be purple sky and red water, for me it's a matter of weight, I wear an earring, well I've noticed when i'm dreaming that earring has no weight to it, first experimented with weight while in a phase state.
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