How to improve Cycling experience after alarm

Share and discuss indirect techniques, direct techniques, becoming conscious while dreaming, non-autonomous methods

How to improve Cycling experience after alarm

Postby robvann » Sun Dec 25, 2011 2:39 am

Does anyone have any tips on how to improve the cycling experience after the 4am alarm wake up?
Sometimes I experience the phase symptoms in what I refer to as the fuzzy zone between awake and asleep.
But recently I seem to either be asleep (often dreaming), or awake and I don't seem to be aware of the middle fuzzy time.  I was surprised today to have been awake at 8am when i looked at the clock, then fell asleep and dreamed, and awoke again at 8:05 !!
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