If I want to get an out-of-body experience before a night sleep, I go
to bed, take an UNcomfortable position and try to fall asleep...
NOTHING ELSE. Usually I will not be falling asleep but will get a
very deep free-floating state of mind. After 1-3 lapses in
consciousness I can easily get a phase. Not right... The phase comes to
me by itself.
- I use some other techniques only in 15-20% of cases (to calm my mind if it is too awake, or to make it more alert if it is too sleepy).
- You should only have a slight desire to get into the phase. Strong desire ruins everything. I almost do not think about the phase when using this method.
- If there is no result in 15 minutes, change position to comfortable and then try to really fall asleep.
It works almost every time, in most cases. Very easy.
So falling asleep in uncomfortable position is the easiest and most
effective method ever!!!
This method appeared from analysis of my own practice and those
practitioners who are very experienced in the direct technique
(entering the out-of-body state without previous sleep). It tested by
6 months of practice.
IF YOU ARE NOVICE, THIS ARTICLE ISN'T FOR YOUR. You should start your out-of-body practice by indirect techniques upon awakenings.