The problem with excitement must be solved first,i entered in the phase a few times but the thing happened exactly when a normal dream was over... The problem i have now is that i stay relax..trying to forced fall asleep,and when i think i sank into sleep..i get overexcited by the sensation of sanki...

I personally feel no fear while in the phase..in fact in any LD i have i jump thru windows or walls...works great!
My personal opinion is that one can enter easyly in the phase if one thinks that fear does not exist!

As i observed the times when i left my body were exactly after i was randomly dreaming something...then the dream ended,i was in my bed.aware that i dreamed something and in the next second i just get up from my physical body...exactly like i was gettin normally up,only my physical body left in bed!...

Feels tho like straining the brain...is almost the same sensation that i had when i dreamed i left my body..like,very very relaxed..and light..but nothing happens if i do this when i am awake..i can do it in anytime of the day..i will try it when i wake up after sleeping!! it is very hard to describ...

My opinion is that they are all the same...as long as you controll  and feel all your senses within your head ,and not in reality and you are as little aware that you are not doing this in real world you are in the phase! I think more awareness in the phase is a deeper phase!And it takes practice,to...

Mr Raduga i have a question about a phenomena that i did not see here! I understand the word straining but i can naturally do some kinda oposite of straining, i mean go like straining a muscle then relaxing it,and then go under relaxing it..like on a negative scale!i dunno what this means..but feels...

Thanx again for the advice! I will just practice and practice untill i get very very used with the senzation ,maybe that is why i pop out from the phase when i realize i am there..it's a strange feeling..like literaly ''falling'' in the phase..i fell zero gravity..maybe i got to get use with that se...

Hello again! Last night i had a little plan of how to enter in the phase! I went to bed about 11 pm and for start i was practicing indirect techniques 4 entire cycles,so when i woke and did not move to be prepared! Then i slept until 4 am when my wrist watch is set to ring the alarm(most of the time...

http://obe4u.com/?p=252 The fact is that if you are going to do this just because it’s something new to try and then see what happens, it’s possible that you won’t get any results. You have to really want it. When this desire inside you becomes deep and intense, your results will be much, muc...

- you should always have a plan of action By the way ..i was trying to do a map in my had as u described i your book....,and the most of the actions took place around my home..i live in a flat at the 2nd floor..so sometimes the action happens somwhere else too..but rarely...mostly around home and a...

Last night was kind of unclear...i rised up from my body..couldn't see nothing...as i was standig now up..while in the phase i could not keep my equilibrium..so i subbed my hands very fast on the wall..no results..i was wingling my hands before my eyes..i couldn't see them...my vision dind't come......

I dit it again! One night i was going to sleep as usual,then after few hours of sleep,i could feel myself getting out of my body..just like that imagined i was going out so i was slooowly lifting up from my body..on my feet..straight..but it felt kinda strange..not so real..the sensation of getting ...

Michael Raduga wrote: Not bad story. Was it your first experience?

P.S. When you will try to translocate again just create strong wish to be there. Do not repeat it in your head.

Yeah it was my first experience,then but now i had done it again:D

Hey everyone! Yesterday as i was going to take a nap,i had a strong desire for entering in the phase(i must notify that i am a newbie)so as i was going to sleep i was thinking about Raduga's book,and the techniques!At first i tried some techniques but didn't worked..probably i was not just so deeply...

Thanks for the reply :) Another question i want to ask.. When i had that experience,i mean exactly before..when i was going to bed to take a nap.. i had such a strong desire to do that...was like i knew before that i was going to enter in the phase...i never had such a strong desire to do that!! Any...

Hello everyone! First thing i would ask what hapenned..i wanted to have an OBE..an succeeded only dreaming about having an OBE..what's happening...do i need to become more awake to practically do what i want?is like..i am preety much aware that i am draming..but i cannot controll the enviroment..and...